Wisdom

Absolutely Nothing…

I have a friend who does absolutely nothing for me. It’s so crazy. She never does anything to please me. She never does anything she doesn’t want to. She never over-commits. She says yes when she means yes. If I want her to do something and she doesn’t want to, she freely offers a no[…]

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Lessons From Laryngitis

It’s been about 6 days since I’ve been able to speak.  I’m not sure why & it struck me from out of no where. It’s not a good thing to have a Coach who can’t speak & yet I had a week full of clients, classes, meetings, & obligations.  For a woman who teaches Radical[…]

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Facing Fear

Several weeks ago a friend & trusted colleague asked me “What are you so afraid of?”  I quickly dismissed the question & silently thought “I don’t live my life in fear.  I worked through all that crap a long, long time ago.” But for weeks the question continued to poke at me & create a[…]

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Assume the best

I was waiting in line in the bookstore.  It was a long line.  I was next and 4 – 5 people were standing behind me. A little check-out item caught my eye and distracted me for a moment. When the clerk politely called “Next”,  I was startled by a man who walked right passed me[…]

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This being the case…

So often, we confuse acceptance with approval.  I get hung up on it myself. People often mistake that if we accept a situation, it means we somehow like it or are ok with it.  It doesn’t mean that at all.  Seeing things as they are is acceptance.  Liking the way things are is a whole[…]

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The Emotional Energy of Stuff

Suddenly, it occurred to me, she’s not 10 anymore… Questions about RSC have now prompted interest in Dedicated Life Overhaul so I want to share some of the growth and changes that are happening through the process of this amazing Life Coaching Course. I’ve been teaching DLO for over 3 years. It is a 12[…]

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Kindness Crisis

I think we are in a kindness crisis. I don’t even think we know it, I think we just feel it.  It seems as though everywhere I go, people aren’t paying attention.  They aren’t paying attention to where they’re going, to the people around them or even to themselves.  We’ve lost sight of each other[…]

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Feeling Guilty

I think many of us are confused. I hear people talk about feeling guilty a lot and sometimes I have to poke at the accuracy of that emotion. Guilt is tricky. It is an important emotion that serve as a great wake up call when we get a little out of whack in our thoughts,[…]

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Present Presence

There was quite a scene at my house. The shoes cluttered the floor – lots of pairs in lots of different areas.  The clothes were all over the bathroom & long hair seemed to cover every surface. My daughter was home, staying with me in between apartments for about 2 weeks.  Boxes of all sizes[…]

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