COACHING & THERAPY SERVICES

My years of experience & training allow me to offer both coaching & therapy. ​Together, we can assess your needs and distinguish between the two services. Though similar,  there are unique differences between them.

One size does not fit all so I’m happy to help you determine which is the best fit for you.

Either way, investing in yourself and your well-being is a priceless gift, and I’m glad you’re here!