Over 30 Years of Experience and Training
My Mission
How often do you play to the edges of your comfort zone only to get overwhelmed by the fear and uncertainty of change? How often do you seek the familiar and stop there? You’re not alone. Together we’ll explore these patterns to understand your mindset, create a strategic plan to raise your standards, and finally let go fear and settling.
As a Licensed Clinical Social Worker and Certified Life Coach, my mission is to EDUCATE, EQUIP, EMPOWER, and EXPAND you to step up and step in to the life you really want. I’ll help you dig deep into self-awareness, personal responsibility, and emotional intelligence to create your very best self.
In Service of You Creating An Amazing Life!
The Enlightened Empath: Your 10-Step Guide to Becoming Educated, Equipped & Empowered
My latest book is written for all the other Empaths out there trying to find their way. This is your guide to understanding and embracing your empathic wiring, learning specific tools to regulate your emotions and energy, and enhancing the way you experience life.
The world has never needed you more—your voice, your energy, your vision, and your efforts. The time is now to stand together, Educated, Equipped, and Empowered, to use your gifts to make the world a better place!
Imagine…
Having someone who gets you, sees your strengths, understands your struggles, who can guide you in developing your unique path, and celebrate your successes every step of the way.
There is no quick fix.
This work is not for the faint of heart. It is deeply personal, challenging, insightful, and empowering. You will become equipped with a powerful awareness that allows you to know yourself better, reach more effective solutions, and be deliberate about creating the life you desire and deserve.
Get “The S.O.S. (Sense of Self) Toolbox” Free Today
“Life is like a box of chocolates.” 🍫
Forest Gump said, “Life is like a box of chocolates.” 🍫 I have a slightly different version… I believe life is like an onion. 🧅 Sometimes, all you can do is peel it back, one layer at a time. And sometimes, it makes you cry! 😭
I was scared out of my mind
I was scared out of my mind the first time I walked into that room. My thoughts were riddled; my body was rigid and tense.
The Power of Words
I often wonder why people say the things they say. I wonder if we truly understand the power of something so common and so small as the words we use and the impact they leave.
